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Welcome to Geelong Kettlebell Sport
The Original Home of Kettlebell Sport in Geelong since 2018. Get Training from Professional Expert Athletes.
What is Kettlebell sport?
Girevoy (Kettlebell) Sport, is a cyclical strength, power and endurance sport that requires the technical lifting through a range of specific lifts. The various lifts include Jerk, Long Cycle, Snatch and Half Snatch.
Athletes can use a single kettlebell, or a pair of kettlebells, requiring them to compete with the aim to complete as many repetitions as possible in a set period of time, with a select weight. Time periods for lifts vary, however, common are the Traditional Lifts (10 minutes), Military Snatch (12 minutes), Half Marathons (30 minutes). There is even Full Marathons of 60 minutes at select major events.
With competitions at local, state and national level, Girevoy Sport offers grassroots development for athletes. It is the culmination of a of various qualities including improvement in muscular strength, power, aerobic fitness and technical capacity that may allow an athlete to achieve national rankings. With the potential to represent Australian at International Championships.
Choose your lift
Kettlebell lifting is for everyone, but you will have to choose which lift you prefer to train and compete with, and if you want to use one kettlebell or two.
Jerk
One arm or Doubles
Snatch
Or Half Snatch – One Arm or Doubles
Long Cycle
One arm or Doubles
Choose your time!
Whatever lift you choose to do, you will have to select how long you want to aim and train to compete.
10 mins
Traditional
30 mins
Half Marathon
60 mins
Full Marathon
Swing into Fitness!
We’re the only club in Geelong who truly teach the art and science behind training for Kettlebell (Girevoy) Sport.
You will improve your power, endurance, mobility, cardio, strength and flexibility.
But it’s not just about the physical, it’s about the mental health benefits you will receive, as you train with more ‘bang for your buck’ in mind.
And it’s not just about discovering a new sport; it’s about learning a new fitness skill, to keep you fit, for life!
I’ve been training in Kettlebell sport since 2019. It’s been really helpful in my recovery and I enjoy doing marathon.
Michael Belleville, Rank 1 Veteran
Our 3 Purposes
1. the growth of Kettlebell sport in Geelong and surrounding areas.
2. Promote physical and emotional health and wellbeing in the community.
3. Provide a sporting club which encourages the IDEA – Inclusion, Diversity, Equity and Awareness.
Resources for Members
Qualified Coaches
We have two coaches that head the community and have over 10 years combined experience in Kettlebell sport and Fitness training industry experience.
Training Plans
As a beginner, you get an 4-week starter program. After that, you can access advanced programs custom-made for your needs and training requirements.
Supportive Community
We have members from all walks of life. Have experience all sorts of trials and tribulations. You won’t be alone as we teach you the art and fun of Kettlebell sport.
Our Sponsors
